Train
Smarter.
Lift Harder.

The fitness app built for people who are serious about results. AI-powered workout plans, 1,300+ exercise tutorials, and complete progress tracking — all in your pocket.

Download Free See Features
1,300+
Exercises
Custom Workouts
AI
Smart Plans
$2.99
Per Month Pro

Everything You Need to Crush Your Goals

🤖
AI Workout Builder

Tell the AI your goals, fitness level, and available equipment — it builds a personalized program optimized for you, not a generic template.

🏋️
Manual Workout Creator

Prefer to engineer your own sessions? Build and save custom workouts with full control over every exercise, set, and rep scheme.

📊
Weight & Rep Tracking

Log every set as you train. Track progressive overload over time and watch your strength curves climb week after week.

📅
Full Workout History

Every session stored and searchable. Revisit past workouts, compare performances, and stay accountable to your own progress.

🎬
Tutorial GIFs

Animated guides for every exercise in the library — see correct form before you lift so you train safely and effectively.

📈
Progress Insights

Visual charts and metrics turn your logged data into clear progress signals, helping you identify plateaus and opportunities.

Up and Running in Minutes

01
Create Your Profile

Enter your name, height, weight, and fitness goals to personalize the experience from day one.

02
Build Your First Workout

Let AI generate a program or hand-pick exercises from 1,300+ in the library with video guides.

03
Train & Log

Follow along in the app, log your weights and reps in real time, and track your sets to completion.

04
Review & Improve

Analyze your history, spot your gains, and let the data drive your next training block.

1,300+ Moves.
Every Muscle.

From barbell back squats to cable face-pulls, every major exercise is documented with step-by-step instructions and animated GIFs showing proper form.

Filter by muscle group, equipment, or difficulty. Find new exercises, discover variations, and build your training toolkit over time.

Chest Back Shoulders Arms Legs Core Glutes Calves Cardio Full Body
🏋️
Barbell Squat
Quads • Glutes
💪
Bench Press
Chest • Triceps
🔗
Deadlift
Hamstrings • Back
🙌
Pull-Up
Lats • Biceps

Start Free. Go Pro When Ready.

Free
$0
Forever free
  • Manual workout builder
  • 1,300+ exercise library with GIFs
  • Weight & rep logging
  • Basic workout history
  • AI workout plans
  • Unlimited AI generations
  • In-depth history & analytics
Get Started Free

Your Best Workout
Starts Today.

Download DUM-BEL free and start building the body you've been working toward.

Download DUM-BEL Free